How do you stay active when it’s really hot outside?

I have to find a way to get more active! As I was just saying on one of my other blogs … it’s been very hot here in Toronto lately and as a result I’ve been trapped indoors where it’s cool for the last couple of weeks.

I’m feeling the lack of activity! If the heat doesn’t let up soon I think I might start getting out of shape (not that I’m in the best shape anyway, mind you) and gaining weight. I might have to look into getting some Lipovox! Just kidding.

I think what I’m going to do is try to get outside in the early morning or in the late evening when it should be a little cooler outside. I can at least take a long walk or a bike ride in order to increase my activity level and not feel so house bound.

How do you stay in shape when it’s too hot for outdoor activities?

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