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You are here: Home / Archives for Health and Fitness

Even boys care about their skin

by The Diva

A while back I wrote about how my nephew has been having a lot of trouble with acne.

He’s a teenager and he plays hockey … maybe every day. He has NHL dreams and he’s good enough that they might just come true. However all that sweating doesn’t seem to be doing his skin any good .. or it wasn’t a few months ago.

Since I’m a nurse he decided to ask me about what he could do to clear up his skin and I gave him some advice and suggested an acne treatment. He started following some of my suggestions and I’m pleased to say that his skin has really cleared up.

He still has a little bit of acne, but nothing like he used to have. He’s such a handsome boy. I’m so glad that I was able to help him. He’s also more confident now – or seems to be – now that his skin looks better. I think his acne was really getting him down and making him self conscious.

Filed Under: Beauty, Health and Fitness, Items to Try, Skin Care Tagged With: acne, confident, handsome, hockey, nephew, skin, sweating, treatment

Fair skin and sunny days

by The Diva

I was just saying on my other blog that I have a real problem with freckles in the summer. My skin is fair and when the sun starts to get stronger in late spring I suddenly find myself covered in freckles.

I never used to freckle … nope I’d just burn to a crisp, even if I was wearing sunscreen … but lately I don’t seem to burn, I just freckle and then freckle some more. LOL

Anyway I was just reading a prevera review and I discovered that not only might this cream help me prevent wrinkles but it might help with my freckle situation too. I’ll have to look into it a little more to find out if it really works but it looks promising.

Are you fair skinned too? How do you protect your skin and keep it looking great?

Maybe I should buy a parasol?

Filed Under: Beauty, Health and Fitness, Items to Try, Skin Care Tagged With: burn, fair skinned, freckles, moisturizer, protect skin, skin, summer, sunscreen

A new look

by The Diva

I finally bit the bullet and got some new glasses.

I’d been wearing the same pair for about five years and I’d noticed that my glasses were getting dirty so much easier than they used to (perhaps the coating was wearing down?) and I thought my vision might have changed a bit.

So a couple of weeks ago I made an appointment with an optometrist to get my eyes checked and then, armed with a new, and only slightly changed, prescription I started the search for new eyewear.

I think I went to about four different stores that sold eye glasses and contacts. I’m certain I tried on at least 100 pairs of glasses before I finally found some I liked. Three of the stores seemed to mainly carry tiny oblong or rectangular lenses. I guess that’s in these days, but they don’t suit everyone’s face – certainly not mine!

The final store that I went in to had a huge selection of frames and the man that started helping me within minutes of walking in really new what he was talking about. I told him what I was looking for – semi rimless or rimless glasses and NOT rectangular and within seconds he was holding a pair that suited me perfectly.

Oh and get this … we got talking and I found out that his wife used to be in the Jewelry trade, just like me, and along with designing jewelry she also sold wholesale diamonds. I think I knew her back when I was in the business.

Anyway, I ended up getting a pair of Transition lenses and my second pair of glasses just have normal lenses.

I’ve only had my new glasses since Saturday and I’m still getting used to them, but I think it’s going to take a while to get used to the Transitions. They are pretty good outdoors, well unless I’m looking directly into the sun or a very bright spot, then they aren’t quite dark enough. however they are a little slow to change back to clear when I go inside and when they are clear I can see reflections or prisms on the outside edges of the lenses. The guy at the optical store said that would stop bothering me … but I don’t know.

I’m glad I got two pair of glasses. I think I’ll try to just use the transition ones when I’m going outside and use the normal pair when I’m staying home or working on the computer.

Have you tried the new Transition lenses? What are your thoughts on them?

Filed Under: Health and Fitness, Home and family, Shopping, Womens World Tagged With: choice, frames, new glasses, normal glasses, oblong, professional, rectangular lenses, transitions

Gotta take care of your skin

by The Diva



Sometime in March I went on a mission to take better care of my skin. I’d gotten lazy in the past year or so and had pretty much stopped using moisturizer and well .. a few months ago I took a good look at my skin and decided I’d better start using moisturizers again and fast!


Ok it wasn’t that bad … I have fairly nice skin, but if I don’t take care of it, it won’t be nice for long – right?

So I went on a hunt for an anti wrinkle cream that suited my skin type and I’ve been using it regularly for the last three months.

What a difference! My skin looks fresh and well .. dewy. I’m getting a little older so I have a few wrinkle lines in the corner of my eyes – but nothing too bad .. and I think they’re a little less noticeable now.

Do you use moisturizer or anti wrinkle cream regularly? Has your skin benefited from it’s use?

Filed Under: Beauty, Health and Fitness, Skin Care, Womens health Tagged With: better care, clear, face, fresh, moisturizer, skin, skin regime, wrinkles

Ow my aching back!

by The Diva

I’m starting to wonder if we need a new bed, or rather mattress.

When we moved into our house in 2001 we bought a new bed for our bedroom … we had a double bed in the apartment, but we treated our selves to a queen sized bed when we finally graduated to new home owner.

I can’t remember what brand of mattress we bought, but it was a name brand and I’d selected a firm mattress because they’re generally better for you than soft mattresses.

I’ve been happy with our bed for the most part, but I remember that the first month we slept in the bed my back ached almost every day, until I got used to the new mattress. Now, for the last year I’ve had a bad back – so bad that I can’t sleep at night unless I put pillows under my knees. I know I have back problems, but I’m wondering if getting a new mattress might help too. Maybe one of those memory foam ones … do they come in firm?

Have you ever wondered if it was your mattress that was causing your back to ache?

Filed Under: Health and Fitness, Home and family, Home Decor, Home Improvement, Items to Try Tagged With: aching back, bed, firm mattress, mattress, new bed, pillows, queen sized bed, sore back

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