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Get The Professional Chef Look In Your Kitchen!

by Trish

If you love cooking and are always whipping up recipes designed by your favorite chefs, or concoctions of your own design, then chances are you have high standards when it comes to your kitchen at home. Whether it is having the very best in knives and other cooking tools, the freshest ingredients or the latest and best gadgets, cooking enthusiasts relish the chance to fit out their kitchens with the best in professional quality gear. But, when it comes to the layout of the kitchen itself, you may find yourself working with something that is a little more cluttered and homely than your Michelin starred heroes might have to use. If you are a serious cook in your own home and are thinking about remodeling your kitchen, why not take some kitchen design ideas from the professionals and get that pristine, efficient top chef look?

Maximum Room to Work

In a professional kitchen, one of the most vital concerns is keeping everything extremely clean and avoiding cross contamination. While in your own kitchen you will usually not be preparing as diverse a menu on a given day as a restaurant, cross contamination between different types of food and raw and cooked food is still an issue, so one thing to make sure of is that you have plenty of work space. Don’t waste counter space on things that are purely decorative or which can go somewhere else, like wine racks or bread bins, and give yourself as much room to work with when it comes to cutting, mixing and preparing as your kitchen can afford you.

Counter Tops

When it comes to counter tops and other work surfaces, in a professional kitchen stainless steel is normally used because it is very easy to keep clean and is resilient and long lasting. If you want this look in your own home then go for it, however most people prefer the more domestic look or granite or marble. These can take a bit more work to clean, however they do look good and also offer a strong surface to work on – just make sure you are always using clean cutting boards rather than putting food directly on the counter.

A stainless steel sink is always the best sort to have in a kitchen, however, and even if you use a dishwasher for the main washing up work, it is good to have a large one where you can quickly rinse off knives and other tools between uses for the same meal. A large sink is also a good place to defrost things and do various other food prep tasks, and will also give your kitchen more of the professional look you want.

Storing Equipment

Storing all your pots and pans in cupboards is the obvious way to keep the kitchen looking tidy, but you can create a cool ‘chef’ look by having some of your most used things out in the open, hanging on hooks over your oven for pots and pans or standing, ready to be used in a nice knife block for some of your other utensils. This not only makes the kitchen look like it belongs to a serious cook, but also makes it easier for you to grab the things you need as you prepare food.

Featured images:
  •  License: Creative Commons image source
  •  License: Creative Commons image source
  •  License: Creative Commons image source
  •  License: Creative Commons image source

Richard Maxwell works for AB Restaurant Equipment, a restaurant supply store. He enjoys interacting with people and helping them out with his useful tips and suggestions.

Filed Under: Featured, Home Improvement, Kitchen Tagged With: cooking, cooking tools, Counter Tops, cupboards, equipment, favorite chefs, gadgets, Kitchen, knives, Professional Chef, recipes

I think it’s time to use the Elliptical Machine again

by The Diva

I think it was about four years ago when I bought my elliptical machine. I used it for a while when I first got it, but I started to feel ill (I’m home with a chronic illness) and I had to stop using it for a while. Unfortunately … a while stretched into several years and here I am just getting around to thinking about using it again.

Funny how time flies isn’t it?

The machine is up in one of our spare bedrooms and it’s a big heavy thing. I had to haul it into the right position just so I could use it again. Then … I couldn’t remember just exactly what all the buttons and knobs were for so I went searching for the manual. Luckily I do keep most of the instructions of gadgets and machinery that we buy in one place so it was fairly easy to find. Now I just have to find a few minutes to sit down with the manual so I can learn more about how to use the elliptical to my best advantage.

Actually if I can find some time tomorrow to read the manual again then maybe I can start using the elliptical on Monday … you know, start at the beginning of the week. Even if I only use it two or three times a week that will be better that what I’ve been doing!

Do you have an Elliptical machine or other exercise equipment in your house that you really haven’t been using?

Filed Under: Health and Fitness, Home and family, Items to Try Tagged With: elliptical, equipment, haul, home, house, learn, manual, not used, pull, read, workout, years

Exercise Balls: Simple & Useful Exercising Equipment

by The Diva



Exercise balls can serve as excellent exercise equipment. These balls, constructed of elastic rubber having a diameter of around 22 inches to 34 inches, are also referred to as “Swiss balls.” These balls come in a number of forms including pilates balls that are most suitable for pilates exercises, and medicine balls that are used as a training aid for several different exercises. Besides these, there are also the timing balls that help in developing accuracy and timing of strikes and kicks of martial arts.


 

Low back pains can be treated with the help of exercise balls. The usage of exercise balls also act as a preventive for relapsing of back pain. Core body muscles are developed with the regular usage of exercise balls. This helps in stabilizing the spine or vertebral column.

 

The balls come of use for athletes of several kinds as also for older people and pregnant women. Particular exercises have been developed making use of the ball in different ways to provide special benefit for specific groups whose interests the exercise ball serves.

 

The size of the exercise ball to be used is important. This depends on the height of the person concerned. An easy way of determining this is to sit on the ball to make sure that the hips come level or just slightly higher then the knees. Even overweight people can use suitable exercise balls. There are burst resistant exercise balls that can hold over 600 pounds.

 

Exercise balls work by putting the body in an unstable environment. Thus, on lying on the ball the body reacts and the legs and abdominal muscles contract immediately to prevent falling off. Coupled with some simple exercises like chest press or crunch this helps increase intensity of the movement. Thus by engaging more muscles to work the ball helps make them stronger over time for keeping balance.

 

They can be used for just about anything i.e. any exercising. They are versatile enough for weight training, abdominal training, flexibility, Yoga and pilates exercises and even for playing around or sitting around. Exercise ball workouts are best achieved by following the exercise ball videos or books.

 

Exercise balls help achieve a host of benefits; apart from developing the overall control and strength of the core body muscles, they also increase lower back mobility. They enhance the balancing and stabilizing capacities of the body, too.

 

There may be some harm associated with the exercise balls, also. It has been observed that people often tend to overuse the balls which can lead to injury. It has also been opined that a significant proportion of exercises undertaken using the Exercise balls are quite useless. They cannot satisfactorily achieve the projected claims.

Filed Under: Health and Fitness Tagged With: benefit, books, equipment, exercise, exercise ball, exercise equipment, fitness, low back pain, muscles, pilates, pilates_balls, spine, stabilizing, videos

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